It’s All in Your Head

You have the tools to be happy today. All it takes is changing your attitudes toward yourself and your place in the world.

Happiness doesn’t come from actions, it comes from attitudes.
The secrets to happiness are all in your head.
We confuse pleasure with happiness. The former is sensual and temporary; the latter is spiritual and permanent.
You have the tools to be happy today. All it takes is changing your attitudes toward yourself and your place in the world.
The secrets are also already in your head, since they’re eternal truths we’ve learned and either ignored or forgotten.
Instead of thinking ourselves to unhappiness by living out harmful attitudes, we can think ourselves to happiness by adopting healthy attitudes.
Don’t compare yourself to others. You’re just where you’re supposed to be.
Don’t be pessimistic about the future. Things get better.
Stop being your own worst enemy: Own your success.
Asking for help isn’t a sign of weakness: You don’t have to go it alone.
Don’t wait for the best or right time: There’s no time like now, so take the action.
You don’t need the best: Your best is enough.
Stop looking backward in anger and regret: The past is past.
Stop living in the future: Tomorrow is too late.

Resource: It’s All in Your Head ~ by ~ Stephen M. Pollan and Mark Levine

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Love Your Life Tags: Happiness, Attitude, Secrets to Happiness, Changing Your Attitudes, Don’t Compare Yourself, Own Your Success, Past is Past, Motivation

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